Avocado and Microgreen Toast
A Nutrient-Dense Start to Your Day
There is no better way to enjoy the vibrant, concentrated nutrients of your harvest than piled high on a slice of warm, crusty bread. This fresh microgreen toast highlights the delicate crunch and peppery notes of greens harvested directly from your Microgreens Garden Kit or Seasonal Garden Kit. Because microgreens can contain up to 40 times more nutrients than their mature counterparts, this simple meal becomes a powerhouse of vitamins and antioxidants. Pairing them with healthy fats from avocado ensures your body absorbs every bit of goodness your garden has to offer.
Ingredients:
2 pieces - of toast
1 - avocado
1 cup - microgreens
Balsamic glaze - for drizzling
Salt - to taste
Dried red peppers - to taste
Directions:
Cut the avocado in half and scoop out the flesh into a bowl.
Sprinkle with sea salt and smash with a fork until you reach your desired consistency.
Spread the smashed avocado generously on the warm toast.
Top with a mountain of fresh microgreens.
Sprinkle with a pinch of dried red pepper for a hint of heat.
Finish with a drizzle of balsamic glaze and enjoy immediately.
The Microgreen Advantage
The beauty of a Microgreens Garden Kit is the ability to have "superfoods" growing right on your kitchen counter. When you combine those with the seasonal varieties from your Seasonal Garden Kit, you create a sustainable, nutrient-dense lifestyle. There is no store-bought substitute for the flavor and crispness of greens that go from a Seasonal Garden Kit to your plate in seconds. Ready to start your morning right? Check out our Microgreens Garden Kit or refresh your supply with a new Seasonal Garden Kit.