This flat spade shaped leafy green is an excellent source of Vitamins A and C and rich in magnesium and iron. There are very few vegetables richer in Vitamin K than spinach. Best when eaten raw, spinach is perfect for salads and great in your smoothies too!
Parsley (Assorted)
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Oregano
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Leaf Lettuce
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Cilantro
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This delicious herb has a very distinct taste that is best described as a fresh-green spice. With a refreshing and cooling taste, it's commonly used in spicy Latin dishes and as a garnish.
Kale (Assorted)
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Not a health fad but a true super food! Kale is one of the most nutrient dense plants on the planet. Mineral, antioxidant and vitamin rich, the tasty leaves can be used in salads, smoothies, and eaten raw or cooked, often as chips. Leaves can be green or purple, and sometimes with a frilled edge.
Swiss Chard
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Mint
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Bok Choy
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Green Romaine
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Tall heads with green leaves and sturdy upright center ribs. Can be more heat resistant than other lettuces. Used predominantlly in salads for crisp, crunchy texture and bright flavor ithout being watery or bland like iceberg lettuce.
Arugula
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Soft-leaves with crisp stems and a peppery, spicy flavor. High in Vit K and Calcium. Great addition to salads or when cooked it takes on a delicate flavor like spinach.
Green Butterhead
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A large loose head with a hearty leaf texture and buttery flavor.
