Tarragon (Herb)

Tarragon (Herb)

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Tarragon has many impressive health benefits, including the potential to reduce blood sugar, inflammation and pain, while improving sleep, appetite and heart health.

Not to mention, it’s versatile and can be added to a variety of foods — whether you use fresh or dried varieties.

You can easily reap the many benefits tarragon provides by adding it to your diet.

Article credit: Healthline

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